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The Great Yoga Debate

You can call me a yoga nerd, but I think this 2010 debate on The Washington Post’s On Faith forum between Aseem Shukla, co-founder of the Hindu American Foundation, and Deepak Chopra, best-selling spiritual author, is fantastic. In it, two modern religious thinkers debate the heritage of yoga and its evolution away from its spiritual […]

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Why I’m In Love With Yoga…

There are so many reasons why I love yoga, but here’s my practice in a nutshell: The simple truth is that yoga grounds me. In an ever-changing and complicated world, yoga reinforces my foundation and strengthens my resolve to accept what is and stay in the present moment. Physically, it both invigorates and calms me. […]

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A Fool for Pinterest

I’ll admit it, I’m a pinning fool. And no, I am not getting paid to write this. I’ve spent hours at a time on Pinterest perusing its endless visual fields of recipes, DIY projects, beauty tips, infographics, ideas for natural living, and countless other bits of inspiration in my quest towards wellness. I’ve always been […]

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